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Your Life-Changing Journey to Body Confidence & Self-Love Begins NOW
Watch the replay of the #1 Body Confidence Virtual Conference in the World!
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TAKE THE FIRST STEP TOWARDS BODY CONFIDENCE, BODY POSITIVITY & SELF-LOVE
Start by asking yourself...
Do you often find excuses to avoid activities because of your body? (e.g. the beach, a party, etc)
Do you feel all eyes are on your body the moment you walk into a room?
Do you feel the need to eat alone for fear of being judged for it?
Do you dread the idea of being intimate with someone for the first time?
Do you feel guilty for wanting to hide your body with shapewear or plastic surgery?
of 17-year-olds reported being unhappy with their bodies.
of the woman surveyed expressed body dissatisfaction.
fear becoming fat.
adult women withdrew from activities due to their body images.
of 548 adolescents acknowledged that images in magazines had influenced their conception of the ideal body weight
People who frequently read magazines related to weight loss are 6 times more likely to engage in extremely unhealthy weight control behaviors.
11 am est | Main Stage
Morning welcome with hostess Alicia McCarvell
11:15 pm est | Main stage
PANEL: My Body is Not a Fashion Trend
With the popularity of 90s fashion including “Heroin Chic” this panel discusses how fashion is not so size-inclusive and these revamped trends backed by celebs is harmful to self-esteem
12:00 pm est | Track 1
SPOTLIGHT CHAT: Empowering Our Youth
Raising Body Confident Teens in the Digital Age: During the age of social media and heightened access to pretty much everything, how do you raise a body-confident teen? In this spotlight chat we have moms weigh in on what they’ve experienced as well as tips on how to do this better.
12:00 pm est | Track 2
SPOTLIGHT CHAT: Existing While Plus-Size
During this discussion we explore the challenges and experiences of existing while plus-size. Our speakers will share their personal journey to self-love and acceptance, the importance of representation, and how to be an advocate for body confidence.
12:40 pm est | Track 1
SPOTLIGHT CHAT: Not Your Body, Not Your Business
Let's Stop Weight Comments: It’s 2023 and it's time to stop commenting on people’s weight. This chat highlights the why, the how, and tips to become more conscious.
12:40 pm est | Track 2
SPOTLIGHT CHAT: Body Confidence and Shapewear
Friends or Foes?: Shapewear has evolved tremendously but there are still split opinions on whether or not you can be body confident and wear shapewear. This spotlight unpacks both points of views.
01:20 pm est | Main Stage
THE BODCON SOCIAL CLUB
Join Team BodCon, BodCon alum and our community for a chance to mix & mingle, chat about the day and make some new BFF's during our social networking.
04:10 pm est | Track 1
SPOTLIGHT CHAT: Body Confidence on the Go: Advocating for Plus-Sized and Disabled Travelers
We may be back outside, but unfortunately traveling conditions for plus-sized and disabled bodies continue to be an issue. During this spotlight chat, we will unpack real-life issues that plus-sized and disabled bodies face while traveling.
04:10 pm est | Track 2
SPOTLIGHT CHAT: Why Boundaries are Essential for Body Confidence
Setting boundaries can be one of the most difficult things to do, especially with your loved ones.
04:45 pm est | Track 1
SPOTLIGHT CHAT: Navigating the Dating World as a Plus-Size Individual
Confidence during dating can be challenging for all shapes and sizes. During this spotlight chat we unpack the stereotypes and misconceptions surrounding body-confidence while being plus-sized while your partner is not.
04:45 pm est | Track 2
SPOTLIGHT CHAT: Embracing Your Authentic Self Even After Plastic Surgery
During this juicy hot topic we unpack if you can be body confident if you’ve had plastic surgery. Two brand-experts weigh in on their own personal experiences, journey, and hesitations around this.
06:10 pm est | Main stage
Join Hostess Alicia McCarvell as she recaps the day and empowers the audience to move forward with more self love!
Meditation & Intention Setting Led by Coach Raia Carey
VIP MIXER: VIP TICKET HOLDERS ONLY
Gain exclusive access to top influencers in the Body Confidence space, along with VIP-only giveaways from our top sponsors!
01:20 pm est | Track 2
Live journaling session guided by Virgie Tovar.
01:55 pm est | Main Stage
KEYNOTE Sponsored by Love Lexxi: Jax
Jax is a singer & song-writer who is as authentic as they get. She is from New York and New Jersey, but lives in L.A. You may know Jax from her recent hit “Victoria’s Secret”, a body confidence anthem that hit Billboard’s Hot 100 and has inspired girls and women around the world.
02:30 pm est | Main Stage
PANEL: 3 looks 3 sizes
We are here to prove that you can be fashionable in any size. This panel includes body confidence fashion experts who provides tips and tricks for any size.
03:20 pm est | Main Stage
05:25 pm est | Main stage
KEYNOTE: NINA PARKER
Nina Parker is an American television journalist, television presenter and fashion designer. Tune in as she shares her confidence journey, her career in media, and how she continues to advocate for body confidence.
Speakers (2021 & 2022)
Total Event Day impressions
Members of our Instagram Community